Tough sticking

Goodness me I had completely forgotten that I started a blog.
I just deleted one post which, I believe, I once swore not to. But I studied defamation a bit this year and don't think the people I mentioned would be very happy with some of the stuff I said about them. Maybe now I can get into the habit of writing regularly.
Although I doubt it!
But 3 days ago I doubted that I would ever start doing sport again, and today I feel the opposite. Went for a couple of long cycles today and yesterday and now my mind is changed. I feel like being fit. I don't want to be breathing so heavily after 4 flights of stairs. Its awesome when your lungs are free and healthy and just a little bit of regular exercise does that. Thats the key. REGULARITY!
I cannot comprehend how advanced skills can get with regular practice.
Of that book, one chapter a day? Thats more than a book a month!
Of those lungs? Three long walks and a cycle per week?
Sound a lot, but 3 walks can be to work or classes. Finding time for one long cycle is easy. And fun.
But sticking to anything is tough. Lets see...